How To Choose The Right Meditation Technique For You

How To Choose The Right Meditation Technique For You

When cultural icon Oprah Winfrey can’t even decide which meditation technique is the “best in the world” to stick with, how can we mere mortals be expected to assess and choose — especially with so many different types of meditation in the marketplace?

Success, Winning & Happiness — Where does “Happiness” come from?

Success, Winning & Happiness — Where does “Happiness” come from?

Where does Happiness come from? Is it from the feeling of success...or from winning? What happens when we try to help others but it just doesn't work out?